Question 1

Akili Tulivu ni nini? / What is Akili Tulivu?

Accepted Answer

Akili Tulivu (Calm Mind) ni jukwaa la bure la afya ya akili lililotengenezwa kwa vijana wa Tanzania umri 8–30. Inatoa moduli za kujifunza, msaidizi wa AI, ufuatiliaji wa hisia, na msaada wa dharura. / Akili Tulivu (Calm Mind) is a free mental health platform built for Tanzanian youth aged 8–30. It offers learning modules, an AI wellness assistant, mood tracking, and crisis support.

Question 2

Je, Akili Tulivu ni ya bure? / Is Akili Tulivu free?

Accepted Answer

Ndiyo, Akili Tulivu ni ya bure kabisa kwa watumiaji wote. / Yes, Akili Tulivu is completely free for all users.

Question 3

Nifanye nini wakati wa dharura ya afya ya akili? / What should I do during a mental health crisis?

Accepted Answer

Piga simu 116 (Tanzania) mara moja. Akili Tulivu pia ina kitufe cha msaada wa dharura ndani ya programu. / Call 116 (Tanzania) immediately. Akili Tulivu also has an emergency help button within the app.